Understanding Your Energy (Prune Harris)
Listen now (57 mins) | “So when we think about this, what is the aura? Many people have an idea of the aura as something that is around you and a lovely bubble or sphere of energy. Maybe you've..."
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Prune Harris has been able to see, study, and shift energy fields since she was born—a gift she didn’t fully realize she didn’t share with everyone else. Prune is an incredible teacher—I’ve been lucky enough to work with her—because can take esoteric and complex energy systems and distill them into metaphors, concepts, and practices that are both easy to understand and easy to do. She has taught me so many simple holds and gestures that have had a direct impact on helping me calm myself down and feel more contained and grounded (I demo her heart hug here). She’s the author of a great guidebook, Your Radiant Soul: Understand Your Energy to Transform Your World, and she has an incredibly comprehensive YouTube channel where she teaches simple practices. She’s wonderful. In today’s conversation we cover a lot of ground—from basic holds and energy systems to why most of us need to also ground up. We also discuss the auric membrane and what happens when it gets punctured, by other people, the energy of the world, and psychedelics.
EPISODE TRANSCRIPT:
Prune Harris Episode
MORE FROM PRUNE HARRIS:
Your Radiant Soul: Understand Your Energy to Transform Your World
Prune’s Website
Follow Prune on YouTube
Follow Prune on Instagram
This was exactly what I needed to hear today. Perfect timing for my journey, again. What an amazing woman! I can't wait for you to have her back on your podcast and I will definitely check out her book and YouTube. Thank you for what you do :)