A Fully Sensed Life (Gretchen Rubin)

Listen now (56 mins) | “So one of the things I explored in life in Life in Five Senses was the value of boredom. Because when you're bored and when your mind is just kind of running free and..."

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Gretchen Rubin is an author, podcast host, and self-improvement expert, who has written many New York Times bestsellers, including one that hit #1: The Happiness Project, where Gretchen performed what she has now perfected—using herself as a lab through which to study how…