Breaking Family Patterns (Vienna Pharaon)
Listen now (54 mins) | “Part of middle life is that hopefully there's a little bit of wisdom there. And I think that is part of what we gain as we go through this journey of life is that there..."
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Vienna Pharaon is a therapist whose practice centers around helping individuals—and couples—identify old patterns, patterns that often belong to the family system, that have them by the throat. And then, of course, she helps people break them and find new stories for how they show up in the world. Vienna is the host of the podcast, This Keeps Happening and the author of the national bestseller The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love, where she outlines the main themes that she sees in her practice. There is much in these pages to which we can all relate, as she articulates five core, original wounds that revolve around worthiness, belonging, trust, safety, and prioritization.
EPISODE TRANSCRIPT:
Vienna Pharaon Episode
MORE FROM VIENNA PHARAON:
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
Vienna’s Website
Vienna’s Podcast: “This Keeps Happening”
Follow Vienna on Instagram