Struggle is Real—Suffering is Optional (BJ Miller, M.D.)

Listen now (49 mins) | “My goal isn't to not be afraid, my goal is to have a relationship with fear. So I presume fear is going to be part of the picture. So my goal..."

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“My goal isn't to not be afraid, my goal is to have a relationship with fear. So I presume fear is going to be part of the picture. So my goal is more to have a relationship to that fear so I can move with it so I can push back on it so I can learn from it. Um, and so it doesn…