When the First Step is Too Big

ADHD advice that's good for all of us—and some thoughts on procrastination.

I live with two people with ADHD—my husband and one of my sons, which divides my house into two camps: Those of us who thrive on making to-do lists and organizing our work spaces, and those who don’t. My mom always had a physical planner when I was a kid—she would paperclip in the things she needed, including her grocery lists, and carry it around, cros…