Wintering with Our Feelings (Katherine May)

Listen now (46 mins) | "We might see wintering as this defined phase where we are struggling, but I wanted to talk about being in contact with our emotions on an everyday basis..."

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I love Katherine May, and all of her books. She’s been on the podcast a few times but I wanted to have her back this season to talk about the topic of her first book, Wintering: The Power of Rest and Retreat in Difficult Times. It is, I believe, more relevant now than ever.

Kath…