Pulling the Thread with Elise Loehnen

Pulling the Thread with Elise Loehnen

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August 2025

7 Tools for Choosing Wholeness Over Goodness (Courtney Smith)
Listen now (60 mins) | “What does it mean to make change in my life—not from a place that there was something wrong with me? But I made choices that…
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Elise Loehnen
1
The Most Loving Thing You Can Do
Some practical things you can do to prepare for an eventuality...
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Elise Loehnen
59
4 Things I Learned this Summer (Monthly Solo Podcast)
Listen now (37 mins)
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Elise Loehnen
There Are Two Moves When Faced with Uncertainty (Francis Weller)
Listen now (55 mins) | “We’re not empty containers just being filled up with fear and terror and trauma. We’re also medicine carriers.”
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Elise Loehnen
3
Some Essential Questions
A list from James Hollis.
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Elise Loehnen
5
How to Fully Engage with the Rest of Your Life (Sharon Blackie, PhD)
Listen now (58 mins) | "To ask the question, when everything that once defined you is burned away, is stripped away, and that happens at menopause, you…
 • 
Elise Loehnen
1
The Root of Busy
This one hits a little hard.
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Elise Loehnen
17
How to Rewire Your Brain (Caroline Leaf, PhD)
Listen now (41 mins) | "We can't change what's happened, but we can change what it looks like inside of our mind-brain-body network."
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Elise Loehnen
Math, Music, and Mythology
The Pythagorean view on explaining reality.
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Elise Loehnen
2

July 2025

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