Pulling the Thread

Pulling the Thread

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On Trauma & Addiction

How to Release Your Burdens (Thomas Hübl, PhD and Richard Schwartz, PhD)
Listen now (53 mins) | "That bridge breaks so then inside and outside us to a certain degree or very strongly separate, and then we wonder why we can't…
 • Elise Loehnen
How to Let Go of the Desire to See People Punished (James Kimmel Jr.)
Listen now (62 mins) | “We all feel wronged almost hour by hour every day, right?”
 • Elise Loehnen
The Law of Resonance
One of my go-to energy healers explains how to choose response-ability over fear.
 • Elise Loehnen
Somatic Moves for Releasing Fear
Katie Hendricks calls them "Fear Melters"—and they help.
 • Elise Loehnen
Is This the Cure for Chronic Pain and Anxiety? (Nicole Sachs, LCSW)
Listen now (61 mins) | "Know this is happening and if you can come into alignment with this is the way the human being functions, you can do the work to…
 • Elise Loehnen
Evolving, Not Revolving (Edith Eger, PhD)
Listen now (50 mins) | “I think it's good to relive the past and then revise your life...go through it, but don't get stuck in it.”
 • Elise Loehnen
On Finding Our Soul's Vocation (James Hollis)
Listen now (62 mins) | “You said the important word there and that is the word grown up. To be grown up is what? To recognize, yes, I am accountable for…
 • Elise Loehnen
Recovering Our Ability to Feel (Prentis Hemphill)
Listen now (51 mins) | “I think we need each other. I say this all the time, there are some things that are too big to feel in one body. You need a…
 • Elise Loehnen
Finding Fear in the Body (Resmaa Menakem)
Listen now (47 mins) | “Here's what I would say: peace will happen when people invest in cultivating peace as opposed to war. Peace will happen. And one…
 • Elise Loehnen
Where Trauma Begins (Peter Levine, PhD)
Listen now (46 mins) | “There are therapies where the person is made to relive their traumas over and over and over again. It's called flooding. And…
 • Elise Loehnen
Tools for Transforming Trauma (James Gordon, M.D.)
Listen now (61 mins) | “Now the tragedy, in one sense is a tragedy, that often people only become open when they've suffered horribly when that is both…
 • Elise Loehnen
When Love Feels Unbearable (Anne Lamott)
Listen now (45 mins) | “You want to find yourself? Give. We're not hungry for what we're not getting. We're hungry for what we're not giving. And then…
 • Elise Loehnen
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