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What Every Astrological Sign Should Know for 2026 (Jennifer Freed, PhD)
Listen now (57 mins) | "The best thing I could ever do is go, "You're right." Next. Like nothing more on that. We have to learn that this I did a…
Jan 1
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Elise Loehnen
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A Prophecy for 2026
Here's to "Biting Through."
Dec 31, 2025
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Elise Loehnen
50
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3 Things to Leave Behind (Monthly Solo Episode)
Listen now (35 mins)
Dec 29, 2025
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Elise Loehnen
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Most Popular
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The Most Loving Thing You Can Do
Aug 27, 2025
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Elise Loehnen
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Yes, there's stuff.
Jan 9, 2025
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Elise Loehnen
488
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A Box Full of Darkness
Nov 6, 2024
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Elise Loehnen
236
24
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Ending the "Manel"
Feb 14, 2024
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216
103
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One Thing We Need to Learn
Mar 27, 2024
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25
The Trickster
Nov 5, 2025
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Elise Loehnen
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Recent posts
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Hexagram 29: Welcome to "The Abyss"
My divination for 2025—and what's to come next.
Dec 25, 2025
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Elise Loehnen
63
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Here's a Fun One for the Holidays (Nora McInerny)
Listen now (58 mins) | Whenever people are like, “Millennials don’t want your stuff like this millennial does. If your parents died and they left you…
Dec 24, 2025
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Elise Loehnen
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Things That Are Hidden from Us (Anna Malaika Tubbs)
Listen now (36 mins) | "But then there is this entry point of people saying, we need to reorganize this. We need to decide who gets to be elevated above…
Dec 18, 2025
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Elise Loehnen
3
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What Nuns Can Teach Us About Mental Health
What a fascinating study can teach us about the prophylactic effects of gratitude and intellectual flexibility.
Dec 17, 2025
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Elise Loehnen
52
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A Psychic Medium on What's Ahead (Carissa Schumacher)
Listen now (55 mins) | You don’t want to be creating unhealthy hope or these grand expectations of yourself, but now for those of you that love…
Dec 11, 2025
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Elise Loehnen
16
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On Healing Our Culture
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Transforming What We Fear
The story of Milarepa—and what it can teach us.
Dec 3, 2025
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Elise Loehnen
35
4
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The Anatomy of Self-Healing
Tuning in to the physical, emotional, mental, and spiritual bodies.
Nov 26, 2025
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Elise Loehnen
95
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Are We in the Presence of the Trickster? (Monthly Solo)
Listen now (36 mins)
Nov 24, 2025
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Elise Loehnen
7
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How to Let Go of the Desire to See People Punished (James Kimmel Jr.)
Listen now (62 mins) | “We all feel wronged almost hour by hour every day, right?”
Nov 20, 2025
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Elise Loehnen
2
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The Trickster
What this archetype means for all of us.
Nov 5, 2025
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Elise Loehnen
182
31
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Pulling apart the stories we tell about who we are—so we can tell a truer version in their stead.
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On Relationships
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Do We Misunderstand the Point of Monogamy? (Dan Savage)
Listen now (62 mins) | “If we want our monogamous relationships to survive, they need to be able to survive the almost inevitable infidelity that will…
Oct 9, 2025
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Elise Loehnen
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What Can We Own?
Some processes for understanding what's at play.
Oct 1, 2025
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Elise Loehnen
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Rebuilding a Life (Jen Hatmaker)
Listen now (48 mins) | “We’ve lived long enough to know that the hidden corners exist.”
Sep 25, 2025
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Elise Loehnen
4
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The Gold of Midlife (Chip Conley)
Listen now (38 mins) | “The midlife crisis is not a dark night of the soul. It’s a dark night of the ego.”
Jul 3, 2025
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Elise Loehnen
6
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On Trauma & Addiction
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How to Release Your Burdens (Thomas Hübl, PhD and Richard Schwartz, PhD)
Listen now (53 mins) | "That bridge breaks so then inside and outside us to a certain degree or very strongly separate, and then we wonder why we can't…
Dec 4, 2025
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Elise Loehnen
5
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How to Let Go of the Desire to See People Punished (James Kimmel Jr.)
Listen now (62 mins) | “We all feel wronged almost hour by hour every day, right?”
Nov 20, 2025
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Elise Loehnen
2
1
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The Law of Resonance
One of my go-to energy healers explains how to choose response-ability over fear.
Jun 11, 2025
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Elise Loehnen
124
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Somatic Moves for Releasing Fear
Katie Hendricks calls them "Fear Melters"—and they help.
Feb 26, 2025
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Elise Loehnen
126
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Is This the Cure for Chronic Pain and Anxiety? (Nicole Sachs, LCSW)
Listen now (61 mins) | "Know this is happening and if you can come into alignment with this is the way the human being functions, you can do the work to…
Feb 6, 2025
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Elise Loehnen
17
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On Mysticism & Spirituality
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A Prophecy for 2026
Here's to "Biting Through."
Dec 31, 2025
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Elise Loehnen
50
24
7
A Psychic Medium on What's Ahead (Carissa Schumacher)
Listen now (55 mins) | You don’t want to be creating unhealthy hope or these grand expectations of yourself, but now for those of you that love…
Dec 11, 2025
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Elise Loehnen
16
3
2
The 3 Major Bridges in Your Life (Lisa Miller, P
Listen now (62 mins) | “ We know in clinical science, there is nothing that is a quarter as protective against suffering as spirituality."
Nov 28, 2025
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Elise Loehnen
16
3
3
The Anatomy of Self-Healing
Tuning in to the physical, emotional, mental, and spiritual bodies.
Nov 26, 2025
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Elise Loehnen
95
11
11
How to Follow Messages from the Other Side (Laura Lynne Jackson)
Listen now (42 mins) | “Once we have this language with them, how can we use it as a tool to help us on our journeys here?”
Nov 13, 2025
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Elise Loehnen
13
3
4
On Shadow
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How to Release Your Burdens (Thomas Hübl, PhD and Richard Schwartz, PhD)
Listen now (53 mins) | "That bridge breaks so then inside and outside us to a certain degree or very strongly separate, and then we wonder why we can't…
Dec 4, 2025
•
Elise Loehnen
5
1
Transforming What We Fear
The story of Milarepa—and what it can teach us.
Dec 3, 2025
•
Elise Loehnen
35
4
3
The Trickster
What this archetype means for all of us.
Nov 5, 2025
•
Elise Loehnen
182
31
39
Running Toward the Roar
Some paradoxical advice for these uncertain times.
Oct 22, 2025
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Elise Loehnen
82
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On Creativity & Career
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Telling Ourselves Better Stories
"Remember, we are not what happened to us. We are what we wish to become and what wishes to enter life through us." — James Hollis
Nov 19, 2025
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Elise Loehnen
47
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The Instinct Cycle
Why we'll never become wise without action.
Nov 12, 2025
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Elise Loehnen
63
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Creating Things is Chaos
But the journey really is better than the destination.
Oct 29, 2025
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Elise Loehnen
41
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A Deeper, Simpler Manifestation Process (Jessica Gill)
Listen now (49 mins) | “There are so many blessings in the in-between,” says Jessica Gill, chief content officer at To Be Magnetic and cohost..."
Oct 23, 2025
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Elise Loehnen
15
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What's Your Zone of Genius? (Katie Hendricks, PhD)
Listen now (52 mins) | “When I can pause for a moment, the next action becomes really easy. And that’s all I really need is the next action that’s going…
Sep 18, 2025
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Elise Loehnen
12
1
1
On Grief, Death, and Dying
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How to Follow Messages from the Other Side (Laura Lynne Jackson)
Listen now (42 mins) | “Once we have this language with them, how can we use it as a tool to help us on our journeys here?”
Nov 13, 2025
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Elise Loehnen
13
3
4
Chasing Love (Elizabeth Gilbert)
Listen now (60 mins) | “I don't think anybody manages to go through their experience incarnated in human form and not have chapters of your life that…
Sep 11, 2025
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Elise Loehnen
18
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The Woodchucks Are Out
Sweeping out the basements of our psyche.
Sep 4, 2025
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Elise Loehnen
65
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7
The Most Loving Thing You Can Do
Some practical things you can do to prepare for an eventuality...
Aug 27, 2025
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Elise Loehnen
917
64
101
Pulling the Thread Podcast
View all
Things That Are Hidden from Us (Anna Malaika Tubbs)
Listen now (36 mins) | "But then there is this entry point of people saying, we need to reorganize this. We need to decide who gets to be elevated above…
Dec 18, 2025
•
Elise Loehnen
3
1
1
A Psychic Medium on What's Ahead (Carissa Schumacher)
Listen now (55 mins) | You don’t want to be creating unhealthy hope or these grand expectations of yourself, but now for those of you that love…
Dec 11, 2025
•
Elise Loehnen
16
3
2
How to Release Your Burdens (Thomas Hübl, PhD and Richard Schwartz, PhD)
Listen now (53 mins) | "That bridge breaks so then inside and outside us to a certain degree or very strongly separate, and then we wonder why we can't…
Dec 4, 2025
•
Elise Loehnen
5
1
The 3 Major Bridges in Your Life (Lisa Miller, P
Listen now (62 mins) | “ We know in clinical science, there is nothing that is a quarter as protective against suffering as spirituality."
Nov 28, 2025
•
Elise Loehnen
16
3
3
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